Maintain, Don't Gain!

Maintain, Don't Gain!

Watch out this holiday season!

Family Time is Sweatin' Time!

Family Time is Sweatin' Time!

Why it's important to stay active as a family.

What Are You Made Of?!

What Are You Made Of?!

The InBody 570 delivers an incredibly accurate and in-depth analysis of what’s happening inside your body.

This Holiday Season: Maintain, Don't Gain

This Holiday Season: Maintain, Don't Gain

Rather than planning on losing weight during the holidays and then depriving yourself of the foods and enjoyment you really want this time of year, plan ahead for it.

World Record Breaking Attempt is POSTPONED

World Record Breaking Attempt is POSTPONED</span>

Join us at Plymouth Park October 24 to break a world record

Tennis Center Announces New Executive Director

We are pleased to introduce Scott Mitchell as the new executive director for the Greater Midland Tennis Center