FEEL GREAT WITH GREATER MIDLAND. A COACHING PROGRAM
THAT FITS YOUR LIFESTYLE.
Whether your goal is general wellness, weight loss, muscle toning, injury prevention, power-lifting or simply learning proper exercise techniques, our knowledgeable trainers will motivate and encourage you on your journey.
Private lessons are $35 for each 30-minute session or $60 for each 60-minute session. *
* session price varies based on package.
personal training
We’ve got the equipment and the expertise to start or continue your wellness journey!
YOUR FACILITIES
You and your personal trainer will have access to our expansive wellness centers at the Greater Midland Community Center & Greater Midland North-End Fitness.
YOUR PROFESSIONALs
All our personal trainers are highly educated, certified and offer flexible schedules. Let them help you reach your goals!
WHAT ARE YOU MADE OF?
The InBody 570 delivers an incredibly accurate and in-depth analysis of what’s happening inside your body. A traditional scale only reveals your weight. But what is that number made of? The InBody breaks it down. More Details →
Available at:
COST
- Initial Assessment:
- $20
- Follow-up:
- $10
- Member Follow-up:
- $5
Greater Midland Community Center
Greater Midland North-End Fitness Center
- Weight
- Muscle Mass
- Percent of Body Fat
Body Composition
- Total Body Water
- Lean Body Mass
- Body Fat Mass
VISCERAL FAT LEVEL
The calculated amount of fat surrounding internal organs in the abdomen. Maintaining too much fat may lead to diabetes, cardiovascular problems, kidney and heart failure.
PERCENTAGE OF BODY FAT
The ratio of body fat to weight. Don’t be afraid. You can change it!
SO WHAT ARE YOU MADE OF? START TRACKING YOUR WAY TO ADDITIONAL ENERGY AND SUCCESSFUL CHANGE!
