- 2019 Summer 2 Schedule
Jul 21 - Aug 31
- Fitness Classes
- Personal Training
- Physical Therapy
- Nutrition Counseling
- Grocery Store Tours
SPECIALTY SMALL GROUP TRAINING
You’ll be part of the pack without getting lost in the crowd! Our specialty small group training sessions offer personalized attention with the support of peers!
StrongHER: Step out of the studio and into the weights!
Strong Runners: Whether you’re a beginning runner or looking to hit a new PR, strength training can help push your running to the next level.
The Big 3: All about the BIG 3; squat, deadlift and bench press.
Senior Strength: Improve mobility, balance and just feel good!
TRY US OUT!
FILL OUT THE FORM FOR A ONE-WEEK PASS