GET MOVING IN 2019!
CHALLENGE BEGINS SUNDAY, JANUARY 13
Greater Midland Personal Training is hosting the Be Greater Wellness Challenge open to anyone 18 years and older. This six (6) week program will provide the tools you need to improve your overall state of wellness.
Stand up and say “I’m ready to make a change!”
Guidance from our team of certified personal trainers and fitness class instructors
Diet information direct from our registered dietitian every Tuesday at 5:30 PM
EXCLUSIVE CLASSES every Monday at 6:30 PM at the Community Center and Saturday at 8:30 AM at North-End Fitness
Unlimited access to all Greater Midland fitness centers* (Dow locations limited to Dow families only)
Plenty of cheesy and memey encouragement along the way!
The wellness challenge begins and ends with a required InBody assessment in order to be eligible to win the grand prize.
When you put in the time, dedication and good old fashioned hard work, you can emerge from the program lower in weight, lower in body fat and armed with a real change in your overall level of wellness.
All participants in the Be Greater Wellness Program will be the equivalent of our Premier/Diamond Membership for the entire six-week period. Corporate Wellness locations are part of a Diamond Membership and are limited to Dow families only.
The Be Greater Wellness Challenge runs January 13 - February 24. InBody assessments are required at the beginning and end of the challenge in order to be eligible to win the grand prize.
allow 15 minutes for assessment & results analysis
INITIAL assessment dates & times (Walk-in)
7am-12pm & 4pm-7pm @ Community Center
7am-11am @ Global Dow Center Rm 1162
7am-11am @ Community Center
4pm-7pm @ North End
11am-5pm @ Community Center
7am-11am @ Dow Central Campus Rm DC2-4C
5am-10am @ Community Center
7am-12pm @ North End
7am-11am @ East End Wellness Center
Kickoff Event: Wednesday, January 9 at 6:30pm in the Greater Midland Community Center - 50+ Center
Final ASSESSMENT DATES & TIMES (WALK-IN)
5am-7pm @ Community Center
5am-7pm @ Community Center
announcements: Winners will be announced Friday, March 1 on social media and through email.
If you cannot attend the kickoff please contact us at email@example.com and we will strive to accommodate your schedule to get you on your way!
INBODY 570 BODY COMPOSITION ASSESSMENT
All assessments will be completed using our INBODY 570 BODY COMPOSITION ANALYSIS MACHINE. The InBody 570 is an instrument that provides exact measurements and data analysis of an individual’s body composition including muscle mass, water, fat, bone mineral and much, much more. Winners of the Be Greater Wellness Challenge will be determined by the greatest increase in the “InBody Score” over the duration of the competition, not weight loss. The InBody Score takes into consideration the changes made to your “Muscle Mass” as well as “Body Fat” resulting in what we believe to be a fair measurement accommodating all shapes and sizes and keeps the chances of winning equal for all individuals.
WIN CASH AND OTHER PRIZES
Prizes will be awarded to the top three males and females overall. Winners will be determined by the greatest increase in the “InBody Score” which considers both Muscle Mass and Body Fat during the competition as measured on our InBody 570 assessment tool.
THE GRAND PRIZES
1st Place | $300 | 3 months individual premier/diamond membership
2nd Place | $200 | 2 months individual premier/diamond membership
3rd Place | $125 | 1 month individual premier/diamond membership
WHAT ELSE DO I NEED TO KNOW?
In the event of a tie, tie breakers of Visceral Fat Points lost and Overall Weight lost will be used in order to determine the winners.
Email and Facebook will be the primary means for communication. If this is a problem for you please let us know so we can make other arrangements.
Weekly emails will be sent providing updates, opportunities and good old-fashioned encouragement.
If you are already a member at one of our Greater Midland locations and you win a membership prize in the contest you will be credited the amount of the membership prize.
Any questions or concerns in regards to the challenge should be brought to our attention by emailing: firstname.lastname@example.org
*We welcome everyone 18 years and older to take part in our challenge however InBody assessments are required at the beginning and end of the Challenge in order to be eligible to win the grand prize for individuals and groups.