25 days of fitness has started! Tune in everyday to catch a daily video of one of our trainers demonstrating an exercise. New exercise everyday!! YOU WILL NOT WANT TO MISS THESE !!
On our social media pages, be sure to comment, drop a photo or video each day when you finish the exercise. Prizes from Personal Training for participating. Every comment and share gets you an entry, so be sure to tune in everyday!!
We are here to help keep you active during the holiday season and to share some Christmas cheer with you all.
Click the video below to watch the whole playlist!
YOUR TRAINER IS READY!
Whether your goal is general wellness, weight loss, muscle toning, injury prevention, post-rehabilitation, power-lifting competition, bodybuilding and physique competition, or simply to learn proper exercise technique, our knowledgeable trainers will motivate and encourage you on your journey.
Personal training at Greater Midland is just that: Personal.
All our personal trainers are highly educated, certified and offer flexible schedules. Let them help you reach your goals!
Your initial assessment is absolutely FREE! We'll discuss goals, challenges and put you through a small physical workout. Come dressed ready to rock!