Midland resident and former college athlete Pete Shephard was in a workout rut. The solution? Greater Midland Personal Trainer Lisa Phillips!

 

YOUR TRAINER IS READY!

Whether your goal is general wellness, weight loss, muscle toning, injury prevention, post-rehabilitation, power-lifting competition, bodybuilding and physique competition, or simply to learn proper exercise technique, our knowledgeable trainers will motivate and encourage you on your journey.

Personal training at Greater Midland is just that: Personal. 

21761654994_75b0fc8c6c_o.jpg

YOUR FACILITIES

You and your personal trainer will have access to our expansive wellness centers at the Greater Midland Community Center & Greater Midland North-End Fitness.

IMG_3901.JPG

YOUR PROFESSIONAL

All our personal trainers are highly educated, certified and offer flexible schedules. Let them help you reach your goals!

IMG_4066.JPG

YOUR ASSESSMENT

Your initial assessment is absolutely FREE! We'll discuss goals, challenges and put you through a small physical workout. Come dressed ready to rock!