Midland resident and former college athlete Pete Shephard was in a workout rut. The solution? Greater Midland Personal Trainer Lisa Phillips!
YOUR TRAINER IS READY!
Whether your goal is general wellness, weight loss, muscle toning, injury prevention, post-rehabilitation, power-lifting competition, bodybuilding and physique competition, or simply to learn proper exercise technique, our knowledgeable trainers will motivate and encourage you on your journey.
Personal training at Greater Midland is just that: Personal.
All our personal trainers are highly educated, certified and offer flexible schedules. Let them help you reach your goals!
Your initial assessment is absolutely FREE! We'll discuss goals, challenges and put you through a small physical workout. Come dressed ready to rock!