THE FOOD you’re putting in your body is just as important as how you’re working out your body
Need some help? Enter our registered dietitian, Catherine Clark!
Initial consults are $50 for 1 hour
● Collect background information
● Discuss/create goals
● Discuss calorie and macronutrient needs
● Provide recipes
● Provide an In Body 570 assessment
Follow up consults are $30 for 30min-1hr
● Answer any follow-up questions
● Re-evaluate goals
● Adjust calorie needs
● Discuss any roadblocks or difficulties since last visit
Meets at the Community Center or North-End Fitness Center
Get to know Catherine a little better including where she studied, her philosophy for helping others and favorite junk food!
Catherine Clark is a Registered Dietitian, who completed her bachelor degree in dietetics from Central Michigan University. Following graduation, she completed her 8 month dietetics internship also through CMU.
This provided experience in a variety of areas including: long term care, clinical dietetics, community health, oncology, and a 3 week rotation working with the CMU women’s soccer team for sports nutrition.
When she’s not working with nutrition clients, Catherine enjoys weight lifting, running, and anything that involves food. She’s ran 4 full marathons, and competed in several bodybuilding competitions.
Fitness and nutrition is something that Catherine wants to get everyone to be excited about.
“I like to teach people how to incorporate more into their diet, not take away and restrict their favorite foods. It’s all about learning to find balance.”