Back to All Events

Maintain Don't Gain

Don’t let your health take a backseat this holiday season!

This inexpensive 7-week program is focused on encouragement and accountability, allowing you to enjoy the season without sabotaging all your hard work!


Program Includes:

  • Weekly motivational and educational e-mails from our Fitness Staff

  • Exclusive Ask the Trainer and nutritional sessions

  • Chances to win FREE personal training sessions

Join our “Maintain Don’t Gain Activity Challenge” in the Greater Midland App! Record at least 150 minutes of physical activity each week for a chance to win prizes!

COST: $10

Weigh-Ins: Weekly at your Greater Midland Wellness Center
• Community Center
• North-End Fitness Center
• Dow Wellness Centers
• Corteva Wellness Centers

Is a weigh-in a full InBody 570 assessment?
• No. It is a regular scale. If you would like to an InBody 570 assessment, check with our wellness staff.

If I’m currently not a member, does registering for this program give me membership access to the wellness center?
• No. If you’re interested in becoming a member, check out the Membership page and our Black Friday Special.

Earlier Event: November 17
Operation Splash Safe
Later Event: November 22
The Midland Smoker Tournament